Having the easiest possible delivery experience takes preparation. Here’s what you can do, starting today.
The words “easy labor” may seem like an oxymoron, but there are steps you can take, both throughout pregnancy and during labor, to make your experience less stressful and more comfortable, less clinical and more joyful. And although the following tips [...]
What is at Doula?
Greek word meaning woman caregiver, now used to identify a woman supporting another woman in childbirth and postpartum
Doulas gain experience at each birth they attend as well as through certification programs, conferences, advanced trainings, etc
“Doulas serve to protect and nurture the mother’s memory of birth” Penny Simkin
Benefits of a Doula
12 randomized trials [...]